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This is easy and delicious
Pumpkin Soup

2tsp. Olive oil
½ cup chopped onion
2 celery stalks, chopped
2 garlic cloves
1tsp. Peeled, minced fresh ginger
2 tsp. Sugar
¼ tsp. Ground nutmeg
Pinch of cinnamon
Salt and pepper to taste
1 can (14.5 ounces) pumpkin
1 potato, peeled and cut into 1 inch cubes
4 cups fat-free low-sodium chicken broth
¼ cup nonfat sour cream
2 green onions, chopped

In large pot heat oil over medium high heat. Add onion, celery, garlic, ginger, and sugar cook about 5 minutes until tender. Add nutmeg and cinnamon. Season with salt and pepper to taste; stir to coat. Add pumpkin, potato and broth. Bring to boil. Reduce heat to medium-low, partially cover and simmer 20 minutes or until potatoes are tender. Ladle into bowls and top with sour cream and green onions. The aroma will feel so holiday and everyone will love it.